Autumn — a season of loneliness or a season of LOVE

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The falling leaves drift by my window
The falling leaves of red and gold
I see your lips, the summer kisses
The sunburned hands I used to hold

Since you went away the days grow long
And soon I’ll hear old winter’s song
But I miss you most of all, my darling
When autumn leaves start to fall

Artist: Eva Cassidy
English Lyrics by Johnny Mercer
and Music by Joseph Kos

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If instead of enjoying the crisp, cooler air and vivid colors and scents of the autumn, you feel down and lonely you might be one of those people that are prone to autumn depression

If instead of enjoying the crisp, cooler air, vivid colors and scents of the fall, you feel down and lonely you might be one of those people that are prone to fall depression. The good news is that you can easily put yourself in a good mood by taking the following simple steps:

  • Eat 400 grams of fruit and vegetables within the day. Certainly, it is not accessible to all. So pay attention to vitamins A and C.

  • Drink plenty of herbal teas. Many people use strong tea or coffee – these drinks invigorate but avoid abusing them.

  • Redecorate for fall. Warm up your interior decorating scheme by adding throw pillows in colors like orange, gold and red to sofas and make sure that every seat has a cozy afghan for snuggling.

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Rich, simmering shades of orange, gold and red will infuse your space with major warmth and style.

  • Use a little more indoor light to keep your house and yourself from feeling gloomy on early evenings and instead cherishing the warmth and coziness of your home.

  • Start dating and fall in love. Affection, love and intimacy is what can warm up your heart, improve your mood and make you feel desired. Register on a dating website and start communication with other singles. One of the biggest reasons that people get the fall blues is that they lack communication, feel lonely and isolated. Make friends online and you will never feel lonely again.

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  • Rejuvenate your relationship. You have been in a relationship for a while – spice it up with a spontaneous vacation with your partner. New impressions and shared experiences will bring you closer together. Not able to take some time off work for such vacation — then take a walk in a park with your beloved or watch a romantic movies together.

not even rain can stop you from being romantic

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all time favorite — Autumn in NY